Meditation

I have been learning to find peace and stillness by practicing mindfulness and quieting the mind. Let go of all thoughts racing through the  mind and rest and relax into the present moment.  Breathing in peace and love gently. Breathing out all anxiety and all disturbance as it comes into the mind. Breathe in peace, quieting and refreshing the mind. . .
Meditation. Mixed media drawing. 16 x 20 inches. 2017.